If you’re up for a more intense workout, you can hit almost all of your upper body. And what’s great is that it’s one of those things that you’ll easily grab and pump out a few reps when you’re in the mood. The Iron Gym Extreme comes in at a very nice price on Amazon. Amazon has likely cleaned up the listings so it’s probably safe to buy there. It appears that a some people received knock-offs when trying to buy this bar. I’d be cautious from where you purchase your Iron Gym Total Upper Body Workout Bar – Extreme Edition. There aren’t many negatives for this bar, but there are some reports regarding assembly and what the people received. This is a motivator for anybody as they enter or exit the room to do a couple more chin-ups. One final nice feature is that it comes with a safety pin to hold the bar in place when not in use. There were countless reviews for this bar commenting on its durability. Additionally, this bar is going to stand up to the work load. That is, you get an enormous amount of exercise options from a single device. We outlined the advantages of the Iron Gym Total Upper Body Workout Bar – Extreme Edition pretty well above. What We Love About the Iron Gym Total Upper Body Workout Bar – Extreme Edition In addition to chin-up/pull up bars, Iron Gym also sells and distributes abdominal rollers and other push-up enhancing equipment. They operate exclusively under the Iron Gym name in an effort to expand the product line while quickly growing the brand. They provide easy to use and cost effective exercise equipment. Iron Gym is headquartered out of Finland. Installing the bar only takes the time to lift it up and secure it to your doorframe. 5 total grip positions for versatile workoutsĪssembly is easy and should only take around 15 minutes.Sturdy steel frame mounts quick and removes without tools or fasteners.Simply take the device off of the doorframe altogether and place it on the ground and you can knock out dips and propped push-ups to work the arms and chest.Ĭlick here to check the price on the Iron Gym Total Upper Body Workout Bar on Amazon. But even that doesn’t end the number of exercises that can be performed. This Iron Gym Total Upper Body Workout Bar can also be moved to the bottom of the doorframe to be used as a support for sit-ups and/or crunches to work the abdomen. The hammer grip really puts additional focus and intensity on the back and shoulders. There are grips for both a neutral and wide grip.
This Iron Gym pull up bar also allows provides a couple of hammer grip options. These grips can be utilized with overhand and underhand grips to put focus on all areas of the arms, back, chest and shoulders.
One set of grips is also angled for some extra intensity and more focused muscle workouts. This versatile and ultra-popular doorway pull up bar provides four grip options: narrow, neutral, wide and extra wide. The Iron Gym Extreme Total Upper Body Workout Bar provides a complete upper body workout for the shoulders, back, chest, arms and abs.
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